Submitted by: L.J.T. Reaves

Canines are well-suited for physical activity. They enjoy running, playing games, and exploring whenever the opportunity presents itself. Moreover, they need to be physically active on a regular basis to stay healthy – both in mind and body. Despite this, most owners allow their pets to spend too much time indoors. Rather than giving them a chance to exercise, they let them sit on the couch (or floor). This leads to a sedentary lifestyle that slowly takes a toll on their canines’ bodies.

Below, we’ll help you create an exercise program for your dog. It doesn’t need to be formal; it merely needs to be consistent. First, you’ll learn what happens when dogs receive too few opportunities to run and play. We’ll then take a closer look at important factors to consider before taking your pet outside. Lastly, we’ll give you a few ideas for activities your dog will enjoy while you’re outside the home.

When Canines Receive Too Little Exercise

When your dog is kept inside for long periods, his energy level will increase. Some pets are naturally energetic. In such cases, pent-up energy may prompt destructive behavior, such as chewing or digging. It can also make him excitable to the point he has difficulty containing himself. For example, he might jump on you, your family, and friends, or bump into furniture as he runs through your home.

Canines that are not allowed to play and exercise on a regular basis may also display attention-seeking behavior. This might include barking, digging, whining, and inappropriate elimination. Prior to exercising with him, however, you’ll need to take a few factors into account.

3 Things To Consider When Creating The Program

First, age matters. If your dog is still a puppy, avoid running since his bones are still developing. Running – and even jogging for extended periods – can place excessive pressure on his joints. Also, keep in mind that many older canines suffer from arthritis and other joint problems.

Second, some breeds have short muzzles. These include Pugs, Boxers, Shih Tzus, and Bulldogs. This is noteworthy because such breeds often have difficulty breathing after strenuous activity.

Third, if your canine is from a large breed (e.g. Akitas, Greyhound, German Shepherds, etc.), realize that his joints are susceptible to injury. Jogging for long periods can cause pain, and accelerate the development of arthritis.

Ideas For Exercising Your Pet

The most common form of exercise canines receive is walking; many owners will take their dogs for a short walk each day (two daily walks is preferable). This type of physical activity is ideal. Not only will your pet have a chance to stretch his legs, but he’ll also be able to investigate the neighborhood.

A lot of canines also enjoy swimming. It provides a low-impact form of activity that is easy on the joints. It is important, however, that you avoid forcing your pet into the water. Doing so will create an unpleasant impression in his mind that will prove difficult to dispel later. If your dog is still a puppy, get him accustomed to the water early. There’s a good chance he’ll develop an affinity for it that will last throughout his life.

Also, consider taking your canine to a dog park. This gives him an opportunity to run and play with his own kind. He’ll have a chance to exercise on his own terms while enjoying the company of other pets.

Many dogs are naturally drawn to games and sports. Play fetch with your pet. Not only will it allow him to run freely, but the game requires very little of you since you can remain in one place. You can also involve your canine in agility, obedience, dock jumping, and other competitive sports. He’ll receive plenty of exercise while having a chance to compete with other dogs.

There are many ways to make sure your canine receives the exercise he needs to stay alert and healthy. And that will help him be a better companion.

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